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Channel: The Well: bodymindheartspirit » leg muscles
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New alternative for sedentary desk work: the FitDesk

Since I’ve posted before on how prolonged sitting is unhealthy and how to counteract it, and I’ve promoted standing desks, I want to bring this to your attention (and thanks, Shelley Seale, for...

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12 ways to improve your health by sitting less (written while pedaling on a...

If you commute (usually sitting) to a desk job (mostly sitting) and then go home and watch television (sitting) and/or spend a lot of time on your computer (sitting), even if you manage to work in an...

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